Tofu is not boring and flavourless – I promise you! Depending on how you marinate and cook it, tofu can be very complex in taste and texture. Tofu or soybean curd is made from soy milk and is traditionally used in many Asian cuisine, stir-fries, noodle dishes, soups, curries and more. It is a great alternative to meat and an excellent source of protein, vitamin B1, iron, calcium, and magnesium.
I am a huge fan of incorporating tofu into my meals for extra protein, adding a new dimension to a dish and for flavour – not just for Asian cuisine either. Keep scrolling to discover all my tofu recipes..
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Mexican Buddha Bowl – Perfect Meal Prep For Batch Cooking
I’m going to start a series on this blog where I share my batch cooked meals, and this week was a Mexican buddha bowl. I am huge fan of batch cooking for a few days at a time, particularly on a Sunday afternoon. Not only does it save me precious time during the working week,…
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5 Minute High Protein Salad Dressing
This creamy vegan high protein salad dressing is made with just a few ingredients. It is much healthier than store-bought dressing and is ready in 5 minutes. I have become a bit obsessed with experimenting with high protein sauce recipes to create something delicious, creamy and with zero syns – all very slimming world friendly….
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Asian | Healthy Recipes | Tofu
Delicious Gochujang Tofu Fries Recipe (High Protein)
I came across these gochujang tofu fries on instagram and knew I had to make them immediately! As luck would have it, I had all of the ingredients at home so got to work right away, only tweaking the recipe slightly to make it more slimming world friendly. These are so simple to make, especially…
